What’s Your Favorite Holiday Song?

I love music, especially at the holidays.  For years I was involved in various choirs and orchestras and The Messiah was something I was actively involved in each year. The simple hymn Silent Night makes Christmas Eve candlelight services even more special to me.  A favorite newer Christmas song for me is Mary Did YouContinue reading “What’s Your Favorite Holiday Song?”

Healthy Living A to Z: Y is for Yoga

Yoga is made up of a variety of techniques and practices aimed at integrating mind body and spirit. The goal is to reach a state of oneness with the universe or enlightenment. There are many paths of yoga. Hatha Yoga, which is often thought of as “yoga” in the Western world is just one ofContinue reading “Healthy Living A to Z: Y is for Yoga”

Light Thought for Today

“Ever since we crawled out of that primordial slime, that’s been our unifying cry, “More light.” Sunlight. Torchlight. Candlelight. Neon, incandescent lights that banish the darkness from our caves to illuminate our roads, the insides of our refrigerators. Big floods for the night games at Soldier’s Field. Little tiny flashlights for those books we readContinue reading “Light Thought for Today”