Yoga is made up of a variety of techniques and practices aimed at integrating mind body and spirit. The goal is to reach a state of oneness with the universe or enlightenment. There are many paths of yoga. Hatha Yoga, which is often thought of as “yoga” in the Western world is just one ofContinue reading “Healthy Living A to Z: Y is for Yoga”
Author Archives: Espirational
Thought for Today
“How far that little candle throws his beams! So shines a good deed in a weary world.” ― William Shakespeare, The Merchant of Venice
Last Chance for Authors to Take Advantage of FREE Book Marketing (no strings attached)
I know we have a number of authors here. If you want to register for Read Tuesday you need to do so quickly. Let’s help Chris make this a great online event! I’m participating — More about that later.
Thought for Today
“There is a crack in everything. That’s how the light gets in.” ― Leonard Cohen, Selected Poems, 1956-1968
Light Thought for Today
“Ever since we crawled out of that primordial slime, that’s been our unifying cry, “More light.” Sunlight. Torchlight. Candlelight. Neon, incandescent lights that banish the darkness from our caves to illuminate our roads, the insides of our refrigerators. Big floods for the night games at Soldier’s Field. Little tiny flashlights for those books we readContinue reading “Light Thought for Today”
Thought for Today
“How wonderful it is that nobody need wait a single moment before starting to improve the world.”–– Anne Frank [Source:http://www.joyprogram.com/%5D
Now This is the Way to Begin Advent!
So This is a Food Hangover
This is Callie looking like I felt after Thanksgiving dinner. By the way her head is sticking out of her heated bed. Do we have a spoiled cat or what?
Black Friday
My custom has been to talk about Story Corps National Day of Listening as an alternative to Black Friday Shopping. I still think this is a great idea and invite you to the Story Corp website for more information. However this year I thought I would do something a little different. Does your family have a dayContinue reading “Black Friday”
