12 Tips for Gluten Free Living #3: Don’t Rush to the Gluten Free Processed Food

When first diagnosed there is temptation to run to the gluten free section of the grocery store and start grabbing up everything you can find.  Many will try to find the perfect replacement for their much loved bread, cookies, whatever. Why not use this as a chance to do something different?  Something better. Introduce yourselfContinue reading “12 Tips for Gluten Free Living #3: Don’t Rush to the Gluten Free Processed Food”

Learning to Accept and Express Creativity

The creative energy of the universe is available to everyone. All we have to do is be open to it. These are a few suggestions for simple ways to accept and express creativity. 1. Be open to life and love.  Creativity has a hard time squeezing into closed minds and hearts. 2. Learn to recognize newContinue reading “Learning to Accept and Express Creativity”