Did you miss the cooking video?

In case you missed it this is the video of me cooking sweet and sour chicken in my kitchen here at home.  If you see this on Sunday 1/21/2018 there is still time to get a free copy of The Gluten Free Good Life from the Kindle Store.   This was shared at the SugarContinue reading “Did you miss the cooking video?”

Living Changed Pt. 2 and Free Book Day

Yesterday I talked about how making changes can be easier than living with them.  Today I want to talk to those who may be feeling forced to make changes for health reasons that you really don’t want to make.   Maybe your doctor says you have to lose weight.  Or that special diet to treat orContinue reading “Living Changed Pt. 2 and Free Book Day”

Changing is Easy Living Changed is Hard

This is the time every year when people are making changes.  Some formalize this in the form of “resolutions.”  We all know many of these resolutions fail.  Most of us have experienced this personally.  One of the reasons I believe New Year’s resolutions fail is because we can make changes, but we are not preparedContinue reading “Changing is Easy Living Changed is Hard”