Espirational

The Friday Affirmation

One small positive thought in the morning can change my whole day.

Throughout our lives we are called to make choices. Some are easy some are difficult. But our choices matter. In fact some will shape the whole course of our lives. One this topic I am going to let Scripture speak for itself. Today I am using The Message. “You can’t worship two gods at once. LovingContinue reading “The Wednesday Word: Choose”

The Wednesday Word – Shine

The word for this week is shine. One definition from Webster’s is “brightness caused by the emission of light.” I love this. The light of God living within us shines out into the world from us. So go out there and shine the light out into the world.

Seamless Wellness: Simple Strategies for a Healthier Mind and Body

Today are happy to have a guest post by Lola Brett Well-being isn’t just about exercise or diet – it’s about taking care of your entire body, from head to toe, in ways that fit naturally into your daily routine. Small, intentional habits can have a lasting impact, whether it’s staying hydrated, maintaining good posture,Continue reading “Seamless Wellness: Simple Strategies for a Healthier Mind and Body”

The Friday Affirmation

I am a vessel of love and compassion. Repeat this when you wake up, when you go to bed and whenever necessary in between. Be a vessel of love and compassion — this world need you.

The Wednesday Word: Alive

Today’s word is alive. I’m not just talking about living, breathing and walking around. To be alive is not simply to not be dead or to exist. I like this definition for the Cambridge Learners Dictionary, “full of activity and excitement.” What makes you feel alive, full of activity and excitement?

Sunday Inspiration

“Every situation in life is temporary. So, when life is good, make sure you enjoy and receive it fully. And when life is not so good, remember that it will not last forever and better days are on the way.” – Jenni Young

The Friday Affirmation

I am allowed to take up space, to have desires, and to have a voice.

The Wednesday Word

Today’s word is centered. Defined as “emotionally stable, calm, serene; having a balanced mind.” To take this a bit further, for me that emotionally stable, calm and serene state comes from finding my true center. For me this is Spirit. When I live in and from Spirit I find myself being emotionally stable, calm, sereneContinue reading “The Wednesday Word”

Sunday Inspiration

“Every morning we are born again. What we do today is what matters most.” ―Buddha If we carry the difficulties of one day through to the next, and the next and the next, they will pile up until we can no longer move forward in our life. But if we let go of the burdensContinue reading “Sunday Inspiration”