Nourishing Body and Soul

I hope you are enjoying the Friday affirmation. This week I decided to add a little extra post. And those who know me shouldn’t be suprised that it is about food.

The cooler temperatures of this season turn me inward. I go inside not only my house but I also turn inward to hear what Spirit has to say during this season of transition. This is a time to focus on caring for not only my house but my body, mind and spirit as well.

Although I cook throught the entire year fall is my favorite. I can finally turn on the oven whithout being driven out of the house by the heat. Warm nourishing soups are some of our favorites as well as various types of muffins.

Check out two of our favorite fall recipes.

Published by Espirational

Promoting creativity, peace and a positive lifestyle, one thought at a time and having fun along the way.

One thought on “Nourishing Body and Soul

  1. Bob here: Genie is a great cook. She feeds us wonderfully, even though we have many food sensitivities. You can get copies of her cookbooks by putting her name (Rogene Robbins) into a search on Amazon.com. They’re very low cost.

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