The Friday Affirmation

“Conscious breathing is my anchor.”

 Thích Nhất Hạnh from Stepping into Freedom: An Introduction to Buddhist Monastic Training

Published by Espirational

Promoting creativity, peace and a positive lifestyle, one thought at a time and having fun along the way.

One thought on “The Friday Affirmation

  1. #Friday 🙏🌸🙏 #Feeling

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