Rev. Paulette Pipe recently led the morning meditation at Unity Village Chapel using the mantra I am grateful, I am blessed. Breath in I am grateful and out I am blessed. Repeat it even if you think you have nothing to be grateful for — things will come. We have so much to be thankful for — life, waking up in the morning, health, clean water to drink and food to eat and the list goes on.
In the hustle and bustle of the holiday season don’t forget to stop and breath I am grateful, I am blessed.
You may follow this powerful meditation in it’s entirety by clicking on the video below.
espirational.com 
I have attended a Unity Church a few times and the meditation led by the speaker brought me and the whole congregation to a unique and spiritual level.
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Thank you for the comment Carl. There are some wonderful meditation leaders in the Unity movement.
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Reblogged this on Joy's Creative Space and commented:
Let us all be thankful and follow this blog it is wonderful inspiration
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Thank you so much for the reblog and the kind words. I finally found the video of the meditation from Sunday’s service and added it to the bottom of the post. It is a powerful meditation.
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Great post!
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Amen. Blessings Always, Mtetar
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Amen! Say it loud, say it often..I am grateful…I am blessed
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Thanks for this post,
I love the idea of meditating with such a simple mantra.
Take care,
Casey
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