28 Days to a Healthier Heart

EspirationalFebruary 1, 2014January 14, 2014Women's Heart HealthCenters for Disease Control and Prevention, heart healthy tips

In celebration of American Heart Month today we have some helpful tips from the Centers for Disease Control and Prevention. Start out doing these everyday during February, then work on making them a regular part of your life. Remember heart disease is the leading killer of both men and women.

http://www.cdc.gov/salt/healthy_heart_tips.htm

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4 thoughts on “28 Days to a Healthier Heart”

allafalkova says:

February 10, 2014 at 12:40 pm

I have heart problem from my birthday, thank you, I understand – everything from GOD!!! alla

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mtetar says:

February 1, 2014 at 6:04 am

Thanks so much for sharing this helpful and informative link. How is Bob? Blessings Always, Mtetar

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1. Espirational says:
  
  February 1, 2014 at 7:49 am
  
  Bob is in good spirits. We still have challenges ahead of us and continue to appreciate your prayers. We are still looking for alternative/holistic treatments for pituitary tumors. If anyone has information they wish to share with us you may use the form on the about us page to contact us.
  
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  1. mtetar says:
    
    February 1, 2014 at 8:00 am
    
    Good Spirits is a very good key, but most of all knowing God is in control and having Faith is a must. May God continues to strengthen you both always. Blessings Always, Mtetar
    
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