I laugh a lot. Not just a little giggle. No, I laugh right out loud and don’t care who hears it.
A boss used to tease me about my laugh. After I left for another job she called, telling jokes until I finally laughed. On the other end of the line I heard, “It’s about time! I miss that cackle of yours. No one laughs around here anymore.” She didn’t know she could reintroduce laughter by laughing herself.
There are actual studies showing laughter may indeed be the best medicine. So go ahead and laugh. If anyone says anything tell them it’s for your health.