pina colada smoothie

I never should have tried this one. It is so good and so easy to make. I do not usually buy coconut milk, but this time I decided to splurge for a special treat. So, how healthy is this smoothie? Pineapple contains Bromelain which has potential anti-inflammatory and digestive tract benefits. [Source: The World’s HealthiestContinue reading “Cool Smoothies for a Hot Summer — Pina Colada”