Today we are talking about the color orange. The orange color in carrots, pumpkin, squash, oranges, apricots, cantaloupe, nectarines, yams (and others) comes from carotenoids, the best known of which is Beta Carotene. It is also found in dark green leafy vegetables, another reason to eat your spinach. Orange is not just a bright, happyContinue reading “Healthy Living A to Z: O is for Orange”
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