Ways to Add Flavor to Food Without Adding Bad Stuff

In celebration of More Herbs, Less Salt Day let’s talk ways to add flavor without adding a lot of sugar, fat or salt. * Garlic and onion are obvious. Cook first to make flavor pop. * Vinegar adds a nice acidic bite.  Many varieties are available. * Liquid smoke replaces pork as seasoning. * If you have limitedContinue reading “Ways to Add Flavor to Food Without Adding Bad Stuff”