Thought for Today

Sunday Inspiration

We all need a day to rest, reflect and recharge. Whether that day for you is Saturday, Sunday or some other day it is important not only for our physical health but for our spiritual health as well. Happy Sunday!

Sunday Inspiration Doing And Being

During these difficult times it is important that those who can do something to make things better and change the world. People like politicians Bernie Sanders, Cory Booker, Liz Cheney, Kamala Harris and poet Amanda Gorman are using their platforms for change. But what about those of us who are not in a position toContinue reading “Sunday Inspiration Doing And Being”

The Friday Affirmation

Let us affirm together: Negative thoughts do not serve me anymore.

The Wednesday Word: Choose

Throughout our lives we are called to make choices. Some are easy some are difficult. But our choices matter. In fact some will shape the whole course of our lives. One this topic I am going to let Scripture speak for itself. Today I am using The Message. “You can’t worship two gods at once. LovingContinue reading “The Wednesday Word: Choose”

The Wednesday Word – Shine

The word for this week is shine. One definition from Webster’s is “brightness caused by the emission of light.” I love this. The light of God living within us shines out into the world from us. So go out there and shine the light out into the world.

Seamless Wellness: Simple Strategies for a Healthier Mind and Body

Today are happy to have a guest post by Lola Brett Well-being isn’t just about exercise or diet – it’s about taking care of your entire body, from head to toe, in ways that fit naturally into your daily routine. Small, intentional habits can have a lasting impact, whether it’s staying hydrated, maintaining good posture,Continue reading “Seamless Wellness: Simple Strategies for a Healthier Mind and Body”

The Wednesday Word: Alive

Today’s word is alive. I’m not just talking about living, breathing and walking around. To be alive is not simply to not be dead or to exist. I like this definition for the Cambridge Learners Dictionary, “full of activity and excitement.” What makes you feel alive, full of activity and excitement?

The Wednesday Word

Today’s word is centered. Defined as “emotionally stable, calm, serene; having a balanced mind.” To take this a bit further, for me that emotionally stable, calm and serene state comes from finding my true center. For me this is Spirit. When I live in and from Spirit I find myself being emotionally stable, calm, sereneContinue reading “The Wednesday Word”

Sunday Inspiration

“Every morning we are born again. What we do today is what matters most.” ―Buddha If we carry the difficulties of one day through to the next, and the next and the next, they will pile up until we can no longer move forward in our life. But if we let go of the burdensContinue reading “Sunday Inspiration”