The word for this week is centered. So what does it mean to be centered? If you look for a definition you will find many definitions including spiritual/metaphysical ones as well as others.
For me becoming centered or centering is a process where I stop the busyness and activity of the world to still my body and mind. Closing my eyes and focusing on the breath calms my mind and body and leads me to the center of my being where God lives within. It my be used as the beginning of a meditation practice or to escape the busyness of the word and consciously return to the presence of God.
I know I have followers who have their own spiritual/metaphysical practice. Please feel free to add you thoughts on centering or being centered in the comments.
espirational.com 