“Conscious breathing is my anchor.”Thích Nhất Hạnh from Stepping into Freedom: An Introduction to Buddhist Monastic Training
Breathe in. Breathe out.
The Friday Affirmation
"A 10 minute vacation for the soul."
"A 10 minute vacation for the soul."
“Conscious breathing is my anchor.”Thích Nhất Hạnh from Stepping into Freedom: An Introduction to Buddhist Monastic Training
Breathe in. Breathe out.
Promoting creativity, peace and a positive lifestyle, one thought at a time and having fun along the way. View more posts
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Conscious breathing is my anchor!
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