Copyright 2008 by R.O. & R.A. Robbins
“Yoga is not a work-out, it is a work-in. And this is the point of spiritual practice; to make us teachable; to open up our hearts and focus our awareness so that we can know what we already know and be who we already are.”
— Rolf Gates
This is an excellent reminder! Sometimes I think about skipping yoga for the gym but it’s important to remember that yoga is important in its own right.
Thank you Stephanie!