Despite its name, buckwheat is a seed from a plant related to rhubarb. Buckwheat does not contain gluten and according to the Celiac Disease Foundation may be safely consumed by individuals with celiac disease and gluten intolerance. Address any concerns about cross contamination with the manufacturer or distributor of specific products. Hulled seeds of the buckwheatContinue reading “Healthy Living A to Z: B is for Buckwheat”
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