“Spring would not be spring without bird songs.” — Francis M. Chapman
When you are just starting out it may seem gluten is everywhere, hiding in everything. The good news is it’s not. However, finding those places where gluten is not may seem overwhelming.
I suggest starting with groups of naturally gluten free foods.
- Fruits and vegetables are a wonderful place to start.
- They are not only good, but good for you, packed with valuable nutrients and fiber.
- Learn new ways to use these foods raw as well as new ways to cook and serve them.
- As you learn more about where gluten is and is not you may start adding meat and other ingredients.
You’re not limited to only fruits and vegetables by any means, but don’t overlook these important gluten free foods. You need them to be healthy.
Rogene Robbins is the author of The Gluten Free Good Life and other books available at Espirational Books and Amazon.com’s Kindle Store. Please visit her My Gluten Free Life Page to get better acquainted with her.
Create The Highest. Grandest Vision Possible For Your Life, Because You Become What You Believe. – Oprah Winfrey
“Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today.” ― Thich Nhat Hanh, Peace Is Every Step: The Path of Mindfulness in Everyday Life
“The enemy is fear. We think it is hate: but it is fear.” — Gandhi
New blog post on Life Through an Artist’s Eyes
Originally posted on Life Through an Artist's Eyes:
I believe that with all my heart. No matter what I am doing, I am an artist. Being an artist and living creatively is about seeing the world in a different way than anyone else sees it. That’s what makes us seem a little odd to the other folks (and makes them seem a little odd to us).
So whether I am writing a book or article, working on a new recipe, meditating, enjoying nature or studio time I am an artist. When my job involved working with adults with developmental disabilities (a field where creativity is desperately needed but not really wanted) you guessed it — still an artist.
This is what my high school art teacher Don Kelly taught me. I didn’t get it right away, but now I do.
Living the creative life is not always easy. People tend…
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“Let the first act of every morning be to make the following resolve for the day:
– I shall not fear anyone on Earth.
– I shall fear only God.
– I shall not bear ill will toward anyone.
– I shall not submit to injustice from anyone.
– I shall conquer untruth by truth. And in resisting untruth, I shall put up with all suffering.”
― Mahatma Gandhi