We create our life with our thoughts. No you did not choose to have an illness or an intolerance that limits the foods you can eat. But you can choose your reaction to the limitations.
- Focus on wellness rather than illness.
- Surround yourself with positive people.
- Try turning your thoughts and actions to living a happy and healthy life, instead of feeling sick and deprived.
- Use affirmations to focus your mind on the positive.
The gluten free life can be an adventure and an opportunity to learn new things if your approach it with an open mind. Look for the positive in the gluten free life and you will find it – or it will find you.
Rogene Robbins is the author of The Gluten Free Good Life and other books available at Espirational Books and Amazon.com’s Kindle Store. Please visit her Healthy and Gluten Free page to learn about Rogene’s own gluten free good life.